Thoughts from a therapist...on life, connection and exploration...
Blog Posts
One thing I love about therapy, is the way it shows me, time and again, that the human experience can be both profoundly universal, and also utterly diverse, unique and nuanced. In these articles, I name and explore aspects of my work and life, as a somatically-informed integrative therapist, during these interesting, challenging, yet often healing, times of change.
Working therapeutically with difference and diversity
As a non-white woman with a mixed-heritage, I have some small personal insight into the way intersectionality, the various social factors which combine and overlap, can be felt in our lives and relationships, I try to work in a way that promotes self-awareness around my own nuanced privileges and biases, so that when I am…